Posted on 7/25/2025
Whether you're traveling to visit family, heading out on a road trip, or driving for work, long overnight drives can be challenging. Staying awake and alert is important not only for your safety but also for the safety of everyone sharing the road with you. Fatigue is a major factor in many highway accidents, and drowsy driving can be just as dangerous as driving under the influence. Knowing how to prepare and stay focused can help you reach your destination safely and confidently. Get Plenty of Rest Before the Drive Preparation starts before you even get behind the wheel. Make sure you get a full night’s sleep the night before your trip. Being well-rested improves reaction time, focus, and overall alertness. Avoid staying up late, packing, or finishing tasks right before you leave. If possible, plan your departure so that you’re driving during your body's natural peak alertness times. Eat Smart and Stay Hydrated What you eat an ... read more